The phrase”gluten free” makes me cringe. Why would one remove the very item that makes everything so darn good (besides butter)? Steadfast in my preconception, I arrive at my first day on the Lily & Val team. This team is very special for a slew…
One resolution on my list this year is to eat meals that make me feel my best. A book that has been crucial in this change is called “Go With Your Gut” by Robyn Youkilis. Robyn provides delicious, healthy recipes but also information about…



